{"id":1010727,"date":"2015-09-16T12:33:00","date_gmt":"2015-09-16T16:33:00","guid":{"rendered":"http:\/\/therevolutionmovie.com\/?news=eating-healthy-not-always-as-healthy-as-you-might-think"},"modified":"2015-09-16T12:33:00","modified_gmt":"2015-09-16T16:33:00","slug":"eating-healthy-not-always-as-healthy-as-you-might-think","status":"publish","type":"news","link":"https:\/\/therevolutionmovie.com\/?news=eating-healthy-not-always-as-healthy-as-you-might-think","title":{"rendered":"Eating Healthy not always as healthy as you might think"},"content":{"rendered":"

In their quest for healthy eating, many Americans are turning to restrictive diets \u2013 from vegan to Paleo to low-carb \u2013 that they believe are the most \u201cpure\u201d or beneficial. But when people decide to go beyond these and severely limit the types of foods they consume, they could be putting themselves at risk for nutritional deficiencies.People who obsessively refine and restrict their diet to conform to their ideal of what is healthy could be suffering from orthorexia nervosa \u2013 which translates from Greek as \u201ccorrect appetite.\u201d\"\"<\/p>\n","protected":false},"author":0,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1010727","news","type-news","status-publish","hentry"],"acf":[],"yoast_head":"\nEating Healthy not always as healthy as you might think - Revolution<\/title>\n<meta name=\"description\" content=\"In their quest for healthy eating, many Americans are turning to restrictive diets \u2013 from vegan to Paleo to low-carb \u2013 that they believe are the most\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therevolutionmovie.com\/?news=eating-healthy-not-always-as-healthy-as-you-might-think\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Healthy not always as healthy as you might think - 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