{"id":3709,"date":"2014-10-15T17:51:00","date_gmt":"2014-10-15T17:51:00","guid":{"rendered":"http:\/\/therevolutionmovie.com\/?news=mom-was-right-eating-breakfast-is-important"},"modified":"2014-10-15T17:51:00","modified_gmt":"2014-10-15T17:51:00","slug":"mom-was-right-eating-breakfast-is-important","status":"publish","type":"news","link":"https:\/\/therevolutionmovie.com\/?news=mom-was-right-eating-breakfast-is-important","title":{"rendered":"Mom was right, eating breakfast is important!"},"content":{"rendered":"

According to the Centers for Disease Control and Prevention (CDC), many teens skip breakfast, which increases their likelihood of overeating and eventual weight gain. Statistics show that the number of adolescents struggling with obesity, which elevates the risk for chronic health problems, has quadrupled in the past three decades. Now, MU researchers have found that eating breakfast, particularly meals rich in protein, increases young adults’ levels of a brain chemical associated with feelings of reward, which may reduce food cravings and overeating later in the day. Understanding the brain chemical and its role in food cravings could lead to improvements in obesity prevention and treatment.<\/p>\n","protected":false},"author":0,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-3709","news","type-news","status-publish","hentry"],"acf":[],"yoast_head":"\nMom was right, eating breakfast is important! - Revolution<\/title>\n<meta name=\"description\" content=\"According to the Centers for Disease Control and Prevention (CDC), many teens skip breakfast, which increases their likelihood of overeating and eventual\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therevolutionmovie.com\/?news=mom-was-right-eating-breakfast-is-important\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mom was right, eating breakfast is important! 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